Saturday, June 7, 2008

Holy Communion

Just came back from church service, took this picture while we having our holy communion, in remembrance that HE is coming again and HIS GRACE with us always, who believed with faith, nurture for my soul. I thanks GOD for everything and HIS unconditional love on me.





Shelled, Bombed and celebrating his 112th Birthday!


Friday, 06 June 2008 11:15

by Siddarth Saikia
Henry Allingham, Britain's oldest man and one of the last surviving World War I veterans, celebrates his 112th birthday today. This supercentenarian has lived through 6 different monarchs and 21 prime ministers. He celebrates today with his great-great-grandchildren.

"The only thing I can say is all my life I have lived within my limitations, take life slowly, don't get any stress or strains" says Allingham.
Yet his extraordinarily long life could have ended much earlier. Allingham is the last surviving original member of the Royal Air Force - formed 90 years ago. He fought in the Battle of Ypres in 1915, in Jutland and Somme where he was bombed and shelled. Allingham admits he was "really lucky" to survive two World Wars and is determined to spread the knowledge of his experiences.
He jokes that the secret to his longevity is "cigarettes, whiskey and wild women". While this may not be the prime Blue Zones advice it is nonetheless a great example of the power of attitude and outlook.
Henry Allingham in 1916 and a recent photograph.

Friday, June 6, 2008

My Dong Quai Soup With Whole Black Chicken



I believe as a woman myself, Dong Quai ( chinese herb) with kampung( organic) Chicken or black chicken is good to take once a while for women...so this is what I'm going to have later tonight to add some nourishing effect to my body.



Thursday, June 5, 2008

Mr.Obama Said Time For A Change, So Is My Hairdresser?


Have been with my ex-hairdresser for many years before this new one, recently a friend of mine have her hair cut and perm by this lady boss -so fantastic!and her charges also fantastic! not high but reasonable, so i dont mind to give myself a change 2 months ago, like it, better than my previous hair cut to be honest, sometimes in life we need to make changes too. Now I'm coming to her again, for a hair cut since we will be going for a holiday soon, have a new hair cut for coming holiday trip!look better and neat.


Wednesday, June 4, 2008

Petrol RISE! this is what happen


See I'm stuck here cant even move, so take some picture to mark this down, the ques was so long!!!!! no choice try to safe a little so joint the ques since I'm out here already just join in...PUMP to fullll! After midnight 12.00pm from Rm 1.90 rise to RM 2.70 per litre! RISE RISE RISE! Inflation can be scary for working class, from food , grocery to petrol and everything else...oh gosh! Better start to look for good investment to fight inflation.

Tuesday, June 3, 2008

Privacy Policy

Privacy Policy for nutriformysoul.blogspot.comThe privacy of our visitors to nutriformysoul.blogspot.com is important to us.At nutiformysoul.blogspot.com, we recognize that privacy of your personal information is important. Here is information on what types of personal information we receive and collect when you use visit nutriformysoul.blogspot.com, and how we safeguard your information. We never sell your personal information to third parties.Log FilesAs with most other websites, we collect and use the data contained in log files. The information in the log files include your IP (internet protocol) address, your ISP (internet service provider, such as AOL or Shaw Cable), the browser you used to visit our site (such as Internet Explorer or Firefox), the time you visited our site and which pages you visited throughout our site.Cookies and Web BeaconsWe do use cookies to store information, such as your personal preferences when you visit our site. This could include only showing you a popup once in your visit, or the ability to login to some of our features, such as forums.We also use third party advertisements on nutriformysoul.blogspot.com to support our site. Some of these advertisers may use technology such as cookies and web beacons when they advertise on our site, which will also send these advertisers (such as Google through the Google AdSense program) information including your IP address, your ISP , the browser you used to visit our site, and in some cases, whether you have Flash installed. This is generally used for geotargeting purposes (showing New York real estate ads to someone in New York, for example) or showing certain ads based on specific sites visited (such as showing cooking ads to someone who frequents cooking sites).You can chose to disable or selectively turn off our cookies or third-party cookies in your browser settings, or by managing preferences in programs such as Norton Internet Security. However, this can affect how you are able to interact with our site as well as other websites. This could include the the inability to login to services or programs, such as logging into forums or accounts.

Sleep On Comfortable Thigh Of Mine?

Another comfortable space for my little Zoe girl, she slept so sweet and sound on my thigh stretch my leg straight so she will have more space to straighten her body ..she love it. Cant bear to wake her up though i felt tired the pressured on my thigh, she moves a little and shiver a little '' dreaming i think" in her sleep- little wonderland?


Gratitude For Your Home





Think about our home for a minute, whether we live in a tiny apartment, a rented room or your own home, it's yours to use. It's your space.What in the world would you do without it? How would you survive?

It's remarkable to reflect on how fortunate you we are to have a home, a place to rest, a haven of potential peace.In reality most of us rarely slowed down enough to really look around, you agreed? Notice the walls and the overall environment. When was the last ..you consciously expressed gratitude for your home? Many people have never, ever, taken this step of thanks.

Take a deep breath and express gratitude for our lovely home. Despite it's imperfections, it's ours. We live in it, it protects you from the elements of hot and cold, and against everything from insects to strangers.Keep us alive and comfortable. Yet, for the most part, it is taken entirely for granted.

Take a few moments every day, for the rest of our life, to quietly reflect on the joy of having a home-whatever it looks like and however hard we work to maintain it.

You will be amazed at how good you'll feel for taking this step of gratitude. Enjoy the feelings of gratitude and, perhaps for the first time, really enjoy the privilege of having a home.



Monday, June 2, 2008

Cook " for father's day " chen cook

Tou Foo Fish Fry And Cook With Preserved Black Beans, Garlic And Spring onions New Zealand lean Lamp meat fry with ginger, garlic and parsley


This home cook dish invent by me really worth sharing ..taste superb!, though I'm on diet now but i wonder where this special inspirations lately come from? invent quite a few nice dish..maybe this inspiration could be from my mom! but still will eat a little not much since i have made up my mind to slim a little...this two dish displayed truly taste so ..gooood! you know..funny I tend to cook a lot of nice dish everyday lately why during my slimming session all this inspirations coming to my brain!!! ?errrr! and is my hobby so i cant stop my hand but at least i managed to control my mouth. Happy cooking!

Sunday, June 1, 2008

The best curry fish head in Johor Bahru





My hubby suggest to have his favourite curry fish head at Qiu Bo kopi tiam shop in ulu Tiram for lunch...order his favourite curry fish head, fry veg kai lan and my favourite Qiu Bo home made fish ball soup ....really taste soooo good! the soup if friend you ever come to J.B. may try then you know why i took the picture nothing left...!!! cos we enjoy the dish so much..sorry my husband and me eee! wallops everything, oh ! tomorrow have to detox myself again eat too much today...still have my diet regime to continue...perseverance!!!



Saturday, May 31, 2008

Chen "cook with love" Hakka gourmet!







SESAME CHICKEN ( Chinese Style)

ingredients:
Yellow Chicken
Ginger
Garlic
small onions
sesame oil
sauce( white sauce & black sauce)

a little bit of salt

Saturday, i cook some nice food, the happiest person will be my hubby. He came back just 30 minutes ago...before he even change his clothes he steal the sesame chicken, with his finger - to his mouth of course! Uhm...good! "he said". ..why he cant wait ? too hungry or my cooking smells too good ? What do you think?




after boilt for 3 hours! like picture below......








CHICKEN VEG SOUP( Chen style)



ingredients

potatoes/green apple/Chinese berry/red carrot/yuk chuk-Chinese herbs/chicken breast-remove skin.

Friday, May 30, 2008

Nutri for my face

Time to pamper my face before going to bed, my hubby snap this picture for me to blog...so nice of him to also make for me tumeric juice tonight.."thanks hubby".
Most important to me to pamper myself is to be greatful for HIS ( God) creation on me..reading the Holy Bible is so nourishing to my soul, a mask is just for external only.

Nice beach and relaxing..Desaru in Johor Bahru



Big ostriches farm in Sungai Rengit near Desaru, they sell ostrich satay and ostrich egg with drawing on it. The boss is a very nice man, very friendly and helpful...ex-pilot..for SIA.


hubby like to go for a swim and barbeque's in Desaru, nice place. ..Zoe will play with hubby ....while i enjoy my barbecue .

kid's will start drooling to see this on the table

My sister make this ..made of cookies , mix of chocolate, sweets, jelly beans and icing sugar
for her 2 beautiful -prince and princes...during Christmas.Nice? I like to look at it , how sweet and with so much love.

Reserved a little space for myself to do things i love so is my Zoe




I was busy cleaning today, suddenly i wonder where my little Zoe gone? how come no site of her? ohhh so she is rolling and having a good time in her little corner.

So long did not cook red beans soup, taste this...


For quite sometime since the last i have this red beans soup, best to add a little pieces of dry mandarin skin! really taste fantastic, nice aroma..best to cook in slow fire for 2-3 hours..uhhh! taste so good.

Wednesday, May 28, 2008

coffin boss! told me....eerrie..truth! but is the truth




Today me and 3rd brother went to the government department to get a death cert done for my (2ND brother death...some time ago) . While waiting for the things done , you know government department take quite long to do their works sometime right, so while waiting i met a lady coffin boss set beside me, we start to chit chat ..now i find out this from her! the latest method for prolonging death bodies is SUCK out all the blood of the death first from a big eerie needle dig dig dig she said!, she said better don't look- you get scared if you do see how they done it! then only inject with chemical again to the body! oh...though i know that when we die, we don't feel anything but i wont want this if i die...follow up she let me know the best is DRY COLD ice for THE DEATH ...but can only stand for 2 days, is fine 2 day's more than enough...if for my death one day to come...simple is the best.Have to face this facts, everyone of us have to come to this day right?

Another info from her is - if one die before 50 years old, withought sickness report from a doctor, sudden death the law now must let the hospital to operate the body and head to certify the reason of death...is a must now she told me! really meh? horrible...errrr ....enjoy life to the fullest while we still much alive!

Monday, May 26, 2008

Dream of this..last night-yummy


I dream of eating one of my faourite food last night with rice..so sedap!( so good), must be over craving after no solid food for few day's uhm?
After 4 day's of detox on my body is time to pamper a little, i really dream of this last night, so this is what I'm going to have for today, fulfilling my dream ....one of my favourite but remember " NO RICE OK "ok lah...no big deal! Sambal Belacan no rice where got nice!? uhm!!! no choice ....perseverence!!!



1) country yellow Chicken - cut to pieces- PEEL OFF THE SKIN!-if you dont want to gain weight

2)Marinate> a little organic salt, kikoman soy sauce,( lemon grass blend to fine together with 4 small onion, 2 garlic and a slice of ginger)
3) baked the well marinate chicken for 25-30 min - medium heat
3) little green brinjal 3- eat raw- dip with sambal- very crunch and sweet

4) young tapioca leaf - boil with water for 7 minutes- rinse dry with hand press..

Sambal BelacanTerasi Indonesia style:



1) 1 big tomato

2) 20 small cili padi

3) 4 small onions

4) Belacan



all 4 put into oven bake for 10 minutes medium heat will do.. take out .blend or tumbuk if you wish..~



Good! Spicy !!! NICEEE!!!

Sunday, May 25, 2008

Sleep so well last night


After 2 day's of bad insomnia finally i have goood sleep last night..woke up this morning feeling so Freshhh! have a home made breakfast, as usual i prefer to have home made- unless no choice too busy then ...Thanks God that i finally have a good rest for 10 hours of sleep!

Saturday, May 24, 2008

Insomia


Last night i have insomnia problem again sleep around 2 hours only, but this time is different i did the most careless thing i ever thought can happen to me! i leave my house key at the letter box! when i open to check if any letter for me or not, took out the letter and just walk off- my whole bunch of house key still intact at the letter box! i cant believed this can happen to me...until now.Maybe you will say..huah! this woman so careless one ah? I tell you ..i got a shock myself of my carelessness's, not enough sleep can caused so many problem. when I came back my house key is inside my letter box!- thanks to that person who put it inside for me, i rush to my house to check anything lost or not, everything is ok....truly thanks God.

Friday, May 23, 2008

Caetooning Drawing from April Mei Seymour my, dear niece, Zoe my little puppy !!!


Wow , I just cant imagine how April can draw Zoe so well, I just cant believe my own eye when I received it this morning! when my 3rd sister email to me.Is exactly like Zoe! , she done a good job!!... my niece, I'm so proud of her talent in art! AAA ! millions thanks and love to you April. .!

Thursday, May 22, 2008

Living Too Short; Dying Too Long



As i have always remind myself, live each moment as it come and live each day as it were my last...when will i die 40 years, 20,10,5 or today? It might be.. In reality, not one of us know how long we will live.Hubby and me drove to K.L. 3 months ago, on the way he remember the news he read about an accident that happened along the high- way 2 weeks ago, he stop exactly at the spot where the accident happen, we went down together just to take a look ...just wondering how it happen? that is what triggers in his mind, but on my side i start asking myself did this person who died in the accident tell his family how much he loved them? Did he love and live well? Maybe one thing is certain is that he still had things in his ''in basket'' that weren't yet done.Sadly, is easier to said than done , however, we act as if we're going to live for a long long time.We seems to postpone the things that, deep down, we know we want to do-i mention this not as a prescription to abandon our responsibilities, but to remind our self constantly how precious life really is...cherish the time while we still have it. Love and treasure every moment for life is so unpredictable, i wish you well.

* * * * * with love * * * * *

Wednesday, May 21, 2008

Do you ever thought of having more stuff as your income get's better?


As we are living in a material world is natural to have desire to own more stuff as our financial capability improved over time. ..and I would said is a natural thing for all human, but before we do take this step to increase our stuff in whatever forms- car, house or other stuff...have we ever stop and think...? If we keep increasing our standard of living we will have to keep our life busier and busier or faster speed to earn more money, I don't mean that we shouldn't have nice things , but for me when we reach certain stage in our life we may want to have a more relaxing life instead of be ''a servant to yr servant''.

Material things don't necessary make us happy, happiness comes from within, by the way you relate to what you have, not from your actual possessions. To live at or beneath our means, we will discover a different type of abundance in our life-Peace. We will be able to stay calm and relax. I believe this is among the greatest gifts in a lifetime.

A Thousand Miles Start With A Single Step


Today is a very special day to me because i have always wanted to lose some weight...but just couldn't make it , lack of determination always...but today i vow to myself I will do it and I will achieve! whatever weight I want to lose, I know is not simple ..requires a lot of determination and always must stay focus on my vision.

Nothing is impossible! is all inside our mind and heart, is a choice. My main concerned is my health because as we age and if we put on weight gradually without us notice... this will lead to many unwanted health problem, is true.

I know a lady in Cameron Highland, she sells noodle in a coffee shop. She is so pretty to me but
she is so fat- 90 kg that is what she told me and age 35. After 5 months hubby and me went to Cameron again, we went to her shop for breakfast I almost could not recognize her, she is so slim now -56 kg! with her height that is perfect! She look younger and more prettier as she is already pretty actually. According to my survey she stop salties food, no sugar and oily stuff.. cut off only fruit , veg and lean meat...ya no rice too! for 4 months!....IS WORTH IT! VERY WORTH IT! she looks so good and feel so much lighter!

This lady truly inspires me a lot!





if she can do it, why cant i?

*************************">perseverance*****************************************

Tuesday, May 20, 2008

Seek For Treatment for the past few days.. neck and back pain!


On Saturday to Monday my back nerve and neck hurts ! sleeping position and also maybe other causes.....i went for a massage by an Indonesian woman for 2 and half hour! came back take a good rest but the pain still there..uhm..and even worse!!!!!

A friend of mine later recommended me to a Chinese physician in Desa Jaya, J.B. yesterday...so I went together with my husband since he is not working , this chinese doctor twist my neck and follow with a cruckkk sound on my back...woooh! loose up some of my joints..follow with 2 kind of Chinese medicine in tablet form for 3 days consumption ....now not even 3 days just the second day my neck and back have stop aching ..if anytime do hunt me again ...?? keep my finger cross, I will go for acupuncture! !! Happy I'm better now...whatever pain this too shall past.....so don't worry just go for treatment :-)

Have you discover your child talents?




Have you take an effort to discover your child talents? You will be amaze at how good they may be in certain skills and is a wonderful thing if you can share their creativeness along the way!This picture is drawn by my niece, creative ideas and very talented in her art as we can see picture below - by April Seymour from Ca. U.S.A. my sweet niece!11 years of age. She have recently join an art contest...title: Save The Ocean, she did it so well but i cant show the picture here as the picture specially drawn for the contest, whether April will win in the contest ? Well, will wait and see...??? but as she had done her best, in the spirit of art she already won for herself!a big prize!!! in ART. Here is one of my niece drawing-





Artist: April



Art name: Salga The Blue Tiger



















Friday, May 16, 2008

what is best for a hot weather right now...just for sharing




Is so hottt! outside...the weather is killing... Try this ....you wont regret....in yr home or office , when the weather is so hot!Simple and fast.A glass of Pure honey with ice! ice! feel the soothing feeling going down your throat.....really cool......soothing!







Next is the SOUP! for hot weather!?... may like to try this...

Recipe:-

5 White radish or carrot with leaf ..

country chicken- half..

.red dates-10

and chinese berry( kei chi) ..a little

1) chicken skin must be remove, cut to medium size ( pieces)

2) white radish with leaf - clean the entire radishPut it all into a soup pot add red dates and Chinese berry

fill enough water-

good for our liver as well the kidney- cleansing effect and

skin!

cook for 4 hours- 15 minutes high fire and thereafter slow fire all way till you can see the soup turn golden ...add a little salt and kikoman soya sauce to taste-
the soup is now perfect!
Nice or not? try ...you will know the answer!cool our body* hubby get to enjoy this soup tonight for :- )dinner*


************************************* just share with love******************************




Do you have any collections? any kind of your favourite collections will give you that good feeling of achievement in some point...after some time



As one of my hobby is hand bag's collection, ...any of our collections i would said... served some personal memories... my favorite collection from Cartier - bought this in 1997! 11 YEARS... the leather is in optimum condition- dark navy blue- tiny precious stone of blue sapphire on the opening -wonderful workmanship-of Must De Cartier ! is it lovely? i just love it so much....in my collections i never like bag's that Stick their designer name outside the bag...ehhh! I pay for the QUALITY of the workmanship not the name only!... agree with me?

See my date of purchased 11 years! my favourite one*

THE HERB TURMERIC -BENEFITS, INFORMATION, ARTICLES, LINKS, NEWS, ADVICE


THE HERB TURMERIC -BENEFITS, INFORMATION, ARTICLES, LINKS, NEWS, ADVICE



Thursday, May 15, 2008

Express card usb adapter 3.5G / 7.2Mbps Ready


Just bought my Option Luxury usb adapter-HSDPA & WCDMA- Worldwide Roaming! really good... happy ...choose the right one! if i were to hear what all those sales men tried so hard to promote... their company pruduct...H...from china,I certainly will regret! why? the adapter is so rough! i told my friend it will look like a dog chain hook on my laptop!..oh mine....HEHEHE

Simple and real good! ...most important the price is REASONABLE AND NOT LUXURY! !! hahaha

***************************choose wisely*****************************************